Weigh In record (no journal entry) for 15 December 2016
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151.2 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2016:
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398 kcal
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Fat: 17.65g | Prot: 13.53g | Carb: 46.25g.
Breakfast: Valio Сыр Плавленый Виола, Багет, Вареное Яйцо, FitoFruit Батончик Лесные Ягоды. more...
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losing 0.5 lb a week
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