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dbonebrake
Journal
09 Feb 10
dbonebrake's Journal, 09 February 2010
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Weigh In record (no journal entry) for 09 February 2010
191.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2010:
1849 kcal
Fat: 72.32g | Prot: 55.82g | Carb: 264.96g.
Breakfast:
1 % Lowfat Milk.
Lunch:
Pepsi, Beef Frankfurter or Hot Dog.
Dinner:
Baked Doritos, Chicken Enchiladas.
Snacks/Other:
1 % Lowfat Milk, 6 Carb Original Chesecake, Instant Lunch Ramen Noodles with Vegetables.
more...
2110 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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