dbonebrake's Journal, 09 February 2010

Weigh In record (no journal entry) for 09 February 2010
191.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2010:
1849 kcal Fat: 72.32g | Prot: 55.82g | Carb: 264.96g.   Breakfast: 1 % Lowfat Milk. Lunch: Pepsi, Beef Frankfurter or Hot Dog. Dinner: Baked Doritos, Chicken Enchiladas. Snacks/Other: 1 % Lowfat Milk, 6 Carb Original Chesecake, Instant Lunch Ramen Noodles with Vegetables. more...
2110 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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