monybrony's Journal, 13 December 2016

Weigh In record (no journal entry) for 13 December 2016
164.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2016:
421 kcal Fat: 19.65g | Prot: 13.58g | Carb: 48.28g.   Breakfast: Guerrero Tortillas De Harina Fresqui Ricas, Scrambled Egg, Potato (with or Without Peel). more...
losing 1.8 lb a week

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