awaldram's Journal, 13 December 2016

Weigh In record (no journal entry) for 13 December 2016

162.4 lb Lost so far: 36.1 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 2.9 lb a week

Comments

Hope you are ok ? buddy

13 Dec 16 by member: Mrs Maths

Nice loss.

13 Dec 16 by member: JockoT


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awaldram's weight history