Weigh In record (no journal entry) for 15 June 2010
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315.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 June 2010:
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1999 kcal
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Fat: 55.48g | Prot: 102.38g | Carb: 270.13g.
Breakfast: Coffee, Pepsi (Can), Pop Tarts, Strawberry Frosted. Lunch: Saltine Crackers, Angel Hair Pasta, Beef Steak. Dinner: Saltine Crackers, Mixed Vegetables (Frozen), Chicken Breast. Snacks/Other: Saltine Crackers, Navels Oranges. more...
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4193 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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