Weigh In record (no journal entry) for 12 January 2012
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128.2 lb
Lost so far: 1.0 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2012:
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1425 kcal
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Fat: 94.75g | Prot: 95.50g | Carb: 42.94g.
Breakfast: cage free brown egg, hardwood kroger low sodium bacon, heavy cream kroger, flaxseed meal, daisy cottage. Lunch: Flat Iron (8 oz Steak), kroger butter, tgi fridays broccoli. Dinner: psyllium. Snacks/Other: cow pals. more...
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gaining 7.0 lb a week
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redherpbluederp's weight history
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