Weigh In record (no journal entry) for 13 January 2012
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142.2 lb
Lost so far: 0 lb.
Still to go: 142.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2012:
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1411 kcal
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Fat: 50.16g | Prot: 66.61g | Carb: 148.92g.
Breakfast: Station Seed & Grain Bread, Bacon (Cured, Microwaved, Cooked), Oranges, Tomatoes, Bananas, Pro-Activ Light, Low Fat Milk, Coffee (Brewed From Grounds). Lunch: Latte Coffee, Big Mac. Dinner: Cucumber (Peeled), Chicken Curry, White Rice. Snacks/Other: Riesling Wine, Blueberries, Sweet Cherries. more...
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1764 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Shopping - 30 minutes, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Fee19's weight history
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