Weigh In record (no journal entry) for 12 January 2012
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125.0 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2012:
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2667 kcal
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Fat: 112.43g | Prot: 120.23g | Carb: 264.11g.
Breakfast: White Chocolate Mocha (Tall). Lunch: Butter, 1% Fat Buttermilk, Green Pigeon Peas, White Table Wine, Potatoes (Flesh, with Salt, Boiled), Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes), Brown Rice. Dinner: Butter Pecan Ice Cream. more...
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1679 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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