Belreina's Journal, 12 January 2012

148.6 lb Lost so far: 1.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 56.59g | Prot: 65.47g | Carb: 247.19g.   Breakfast: 1% Lowfat Milk, Cheerios, Peppermint White Chocolate Coffee Creamer, Coffee. Lunch: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Five Cheese Rigatoni. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: Right Bites Cheeze-It Snack Assortment. more...

1832 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...