Weigh In record (no journal entry) for 09 February 2010
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200.6 lb
Lost so far: 11.9 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2010:
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970 kcal
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Fat: 16.50g | Prot: 46.00g | Carb: 164.00g.
Breakfast: Maple Glazed Honey Coat Ham. Lunch: lean cuisine mac and cheese. Dinner: 100% Whole Wheat Bread, Reduced Fat Creamy Peanut Butter, Low Sugar Concord Grape Jelly, Roasted Red Potatoes. Snacks/Other: progresso italian meatball, 100 calorie coca cola. more...
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losing 1.6 lb a week
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renetty's weight history
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