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considerate le 2 settimane in Giappone mangiando pure i muri non mi posso lamentare......e si ricomincia!
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176.8 lb
Lost so far: 34.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2016:
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1213 kcal
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Fat: 52.56g | Prot: 45.77g | Carb: 143.35g.
Breakfast: Crostata alla Marmellata, Caffè Espresso. Lunch: Panino Prosciutto e Formaggio, Melanzane Sott'olio. more...
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gaining 0.8 lb a week
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