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BS - 96
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245.8 lb
Lost so far: 9.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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1806 kcal
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Fat: 51.63g | Prot: 74.20g | Carb: 246.31g.
Breakfast: kelloggs caramel pecan crunch, milk 2%, banana. Lunch: kroger swiss cheese, saralee honey wheat bread, horseradish mustard, oscar mayer mesquite turkey breast, Broccoli Soup Low Fat. Dinner: Individual Meatloaf, pasta roni. more...
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steady weight
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