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Not sure how i did it with 5k Cal on Superbowl Sunday.
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235.0 lb
Lost so far: 15.4 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2010:
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1650 kcal
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Fat: 51.81g | Prot: 93.85g | Carb: 209.62g.
Lunch: Light Mayonnaise, 6" Club. Dinner: Streamfresh Sweet Peas, IDHN BABY RDS W/R GRLC&PARM, roasted chicken. Snacks/Other: rice chex, Milk (2% Lowfat with Added Vitamin A), Kit Kat Chocolate Treats (Snack Size), smart balance margarine, baked potatoe. more...
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losing 0.7 lb a week
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