LMD14's Journal, 12 January 2012

Starting it all over again this year.
Low carb high protein diet with waaay less processed foods.

Here we go!

137.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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1393 kcal

Fat: 33.16g | Prot: 77.17g | Carb: 203.94g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Coffee, 100% Whey Protein, Triple Berry Smoothie (Pouch). Lunch: Go Raw Trek Mix - Just A Handful, amy's burrito. Dinner: Italian Farfalle, broccoli rabe, turkey sausage. Snacks/Other: protein powder gnc, Frozen Strawberries, Lowfat Raspberry Kefir. more...