Fuzzypebble1960's Journal, 10 December 2016

233.2 lb Lost so far: 14.8 lb.    Still to go: 23.2 lb.    Diet followed 100%.

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1006 kcal

Fat: 52.90g | Prot: 32.10g | Carb: 93.69g.   Breakfast: OvenJoy Wheat Enriched Bread, Cottage Cheese (Lowfat 1% Milkfat), Scrambled Egg (Whole, Cooked). Lunch: Apples. Dinner: Cacique Crema Mexicana, Rice with Beans, Abuelo's Chicken Enchilada with Sour Cream, Apples. Snacks/Other: Black Tea, Black Tea, Water (Bottled). more...

2851 kcal

Activities & Exercise: Grocery Shopping - 40 minutes, Stairs (Climbing Stairs) - 8 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...