pkizzle7's Journal, 09 February 2010

252.0 lb Lost so far: 1.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

---

2953 kcal

Fat: 84.35g | Prot: 97.61g | Carb: 414.08g.   Breakfast: 1% Fat Milk, Special K Vanilla Almond Cereal, Bananas. Lunch: Princella Cut Sweet Potatoes - Yams In Light Syrup, Kraft String Cheese 2% Milk Stackables. Dinner: Burrito with Beef, Light Beer. Snacks/Other: m & M cookie, Almond Roca, Navels Oranges. more...

3469 kcal

Activities & Exercise: treadmill - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...