Weigh In record (no journal entry) for 12 January 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2012:
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1573 kcal
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Fat: 70.04g | Prot: 41.57g | Carb: 138.82g.
Breakfast: Coffee (Brewed From Grounds). Lunch: baguette, mayo, fresh basil, fresh mozzarella, pesto, Coffee (Brewed From Grounds). Dinner: Sour Cream, Butter, Colby Cheese, Bacon, Baked Potato (Peel Eaten), Pinot Gris (Grigio) Wine. more...
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2082 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Sitting - 5 hours and 30 minutes, Desk Work - 8 hours and 45 minutes. more...
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gaining 1.4 lb a week
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peithecelt's weight history
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