Kimscheider's Journal, 09 February 2010

159.0 lb Lost so far: 9.4 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

---

1269 kcal

Fat: 42.04g | Prot: 46.66g | Carb: 185.06g.   Breakfast: Diet Pepsi , Light Fat Free Yogurt, Sugar Free Dark Chocolate Pudding Snack. Lunch: Whole Wheat Bread, Creamy Peanut Butter, Diet Mountain Dew. Dinner: Green Peas, Pearled Barley (Cooked). Snacks/Other: Peanut Chocolate. more...

2166 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...