Weigh In record (no journal entry) for 08 December 2016
|
134.3 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2016:
|
727 kcal
|
Fat: 22.57g | Prot: 32.96g | Carb: 100.78g.
Breakfast: Clémentines, Banane, Coop Karma Bio Oat Drink (Boisson à l'avoine), Oeuf Dur, Weetabix Weetabix. Lunch: Coop Qualité & Prix Délice Poulet. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tvouillamoz's weight history
|