deviates322's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012

212.0 lb Lost so far: 18.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2012:

1730 kcal

Fat: 65.00g | Prot: 67.00g | Carb: 228.00g. Breakfast: Nonfat White Chocolate Mocha (Grande), Chow Mein, SweetFire Chicken Breast. more...

2613 kcal

Activities & Exercise: Walk - 35 minutes, Elope - 22 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

gaining 1.3 lb a week


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deviates322's weight history