Weigh In record (no journal entry) for 11 January 2012
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159.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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1186 kcal
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Fat: 68.66g | Prot: 47.75g | Carb: 93.47g.
Breakfast: cuties. Lunch: Egg & Cheese Biscuit, Sausage Patty. Dinner: Churn Style Butter, Baked Potato (Peel Not Eaten), Pork Roast, Sour Cream, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Hard Candies. more...
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steady weight
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