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lexipaige
Journal
08 Feb 10
lexipaige's Journal, 08 February 2010
lexipaige's Profile
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Weigh In record (no journal entry) for 08 February 2010
163.5 lb
Lost so far:
2.5 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2010:
740 kcal
Fat: 31.09g | Prot: 48.67g | Carb: 60.00g.
Breakfast:
coffee, Sugar Free French Vanilla.
Lunch:
Diet Coke, LEAN CUISINE SALISBURY STEAK *.
Dinner:
Soft Shell Chicken Taco.
more...
2616 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Housework - 1 hour, Desk Work - 5 hours, Exercise machine (fast) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes.
more...
losing 0.5 lb a week
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