redherpbluederp's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
127.2 lb Lost so far: 2.0 lb.    Still to go: 12.2 lb.    Diet followed 100%.

Diet Calendar Entry for 11 January 2012:
1430 kcal Fat: 99.25g | Prot: 99.00g | Carb: 13.95g.   Breakfast: heavy cream kroger, cage free brown egg. Lunch: bacon kroger low sodium, broccoli private, mustard, cage free brown egg, hass avocado, dole spinach, sour cream daisy. Dinner: Chicken Wing Drummettes. more...
gaining 1.4 lb a week

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