Weigh In record (no journal entry) for 11 January 2012
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149.8 lb
Lost so far: 18.0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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175 kcal
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Fat: 2.09g | Prot: 16.57g | Carb: 22.00g.
Breakfast: Skinny Peppermint Mocha (Venti), Coffee (Brewed From Grounds). more...
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losing 4.2 lb a week
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