Weigh In record (no journal entry) for 11 January 2012
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240.1 lb
Lost so far: 7.1 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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2905 kcal
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Fat: 126.50g | Prot: 103.00g | Carb: 353.00g.
Breakfast: 100% All Fruit Strawberry Fruit Bar, Diced Yellow Cling Peaches in Light Syrup. Lunch: Dr. Pepper, Milk Cheddar Cheese Dip, Breadsticks, 14" Large Supreme Pan Pizza. Dinner: Angus Cheeseburger. more...
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losing 1.8 lb a week
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