Weigh In record (no journal entry) for 11 January 2012
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157.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2012:
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427 kcal
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Fat: 10.65g | Prot: 4.81g | Carb: 84.39g.
Breakfast: Plain Pancakes, Maple Syrup, Fiber One Chewy Bars, Cream Substitute (Powdered). more...
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steady weight
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bedgemon's weight history
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