Belreina's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
148.6 lb Lost so far: 1.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2012:
1770 kcal Fat: 57.09g | Prot: 79.57g | Carb: 246.19g.   Breakfast: Coffee, Peppermint White Chocolate Coffee Creamer, Cheerios, 1% Lowfat Milk. Lunch: Right Bites Fudge Shoppe Cookies 'n Creme Cookies, Chicken Fettuccini. Dinner: Breadsticks, 6" Cheese Personal Pan Pizza. more...
steady weight

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