Weigh In record (no journal entry) for 02 December 2016
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128.5 lb
Lost so far: 14.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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1151 kcal
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Fat: 25.63g | Prot: 78.07g | Carb: 65.18g.
Lunch: Tomates, Hellmann's Mayonesa Light, Arvejas, Pescado Plancha. Dinner: Merluza Frita en Mantequilla, Clara de Huevo, Huevo, Patatas Cocidas. Snacks/Other: Branca Fernet, Campari Campari, Cuesta del Madero Malbec Vino Tinto, Nuez, Paladini Bondiola de Cerdo. more...
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losing 0.2 lb a week
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coty iglesia's weight history
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