Adam_1234's Journal, 02 December 2016

Weigh In record (no journal entry) for 02 December 2016
126.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 December 2016:
1109 kcal Fat: 49.41g | Prot: 53.37g | Carb: 113.50g.   Breakfast: Nutella Hazelnut Spread, Toasted Whole Wheat Bread (Commercial), Coffee. Lunch: Apples. Dinner: Chicken Wing. Snacks/Other: Planters Mixed Nuts, Naked Juice 100% Juice Smoothie - Berry Blast, Strawberries, Saltines Crackers (Low Sodium, Fat Free). more...



     
 

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