Weigh In record (no journal entry) for 02 December 2016
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247.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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1799 kcal
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Fat: 53.38g | Prot: 35.46g | Carb: 295.08g.
Breakfast: Coffee with Cream and Sugar, Kroger Gummi Bears. Lunch: Energy Drink, Frankfurter or Hot Dog on Bun, Mrs. Freshley's Creme Filled Chocolate Cupcakes. Dinner: Coffee with Cream and Sugar, Bologna, White Bread. more...
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gaining 12.6 lb a week
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charlesmann iii's weight history
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