Weigh In record (no journal entry) for 11 January 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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2055 kcal
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Fat: 97.50g | Prot: 30.50g | Carb: 101.00g.
Breakfast: diet coke, mcdonald's breakfast burrito. Lunch: Mexican: 1/2 fajita (no tortillas) chips, salsa, sour cream. Dinner: pizza inn buffet. Snacks/Other: reese's cup. more...
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losing 1.4 lb a week
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