johnrembo's Journal, 02 December 2016

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Weigh In record (no journal entry) for 02 December 2016

125.9 lb Lost so far: 17.4 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2016:

247 kcal

Fat: 13.06g | Prot: 6.97g | Carb: 25.55g. Breakfast: Молочная Страна Сырок Глазированный с Ванилином, Кофе с Молоком, Danone Актимель. more...

1388 kcal

Activities & Exercise: Resting - 15 hours and 25 minutes, Sleeping - 8 hours and 35 minutes. more...

steady weight

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johnrembo's Journal, 02 December 2016

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