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damn super bowl
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254.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2010:
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2238 kcal
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Fat: 41.70g | Prot: 93.14g | Carb: 413.75g.
Breakfast: Bananas, 1% Fat Milk, Special K Vanilla Almond Cereal. Lunch: Kraft String Cheese 2% Milk Stackables, Traditional Chicken Noodle Soup. Dinner: Water, Provolone Cheese, 12" Turkey Breast. Snacks/Other: Water, Apples, XMAS FROSTY NERDS, Navels Oranges. more...
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3952 kcal
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Activities & Exercise:
eleptical - 13 minutes, Weight Training (moderate) - 25 minutes, treadmill - 1 hour and 5 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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