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26.4%
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111.2 lb
Lost so far: 8.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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1105 kcal
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Fat: 33.26g | Prot: 35.19g | Carb: 172.48g.
Breakfast: Raisins (Seedless), Oatmeal. Lunch: Brownie with Icing, Fresh Fruit Cup, Classic Chicken Salad Sandwich. Dinner: Condensed Tomato Soup. Snacks/Other: Fiber One Chocolate Fudge Brownie. more...
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steady weight
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