Weigh In record (no journal entry) for 19 July 2016
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154.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2016:
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1839 kcal
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Fat: 48.64g | Prot: 56.40g | Carb: 213.24g.
Dinner: Domino's Pizza Classic Crust Tandoori Hot (Large), Domino's Pizza Classic Crust Tandoori Hot (Large), Domino's Pizza Classic Crust Tandoori Hot (Large). Snacks/Other: Snackrite Crisps, Seabrook Ready Salted Crisps, Echo Falls Rose Wine, Babybel Mini Orginal Cheese, Satsuma, Coca-Cola Diet Coca-Cola (Can), Emerge Sugar Free, Tomatoes, Tomatoes, Tomatoes, Tomatoes, Tomatoes, Tomatoes. more...
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1720 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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