Weigh In record (no journal entry) for 10 January 2012
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246.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1202 kcal
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Fat: 15.38g | Prot: 27.43g | Carb: 186.46g.
Breakfast: Yellow Chicken Curry, fat free hazelnut coffeemate. Lunch: banana, equate chocolate shake. Dinner: long grain white rice. Snacks/Other: moscato. more...
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losing 28.0 lb a week
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pearlysunshine's weight history
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