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Cara's wedding snowy weekend. I wasn't on track food or drink but back on track today!
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2010:
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1334 kcal
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Fat: 40.67g | Prot: 115.65g | Carb: 129.44g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Chocolate Brownie Bar, Flounder with Crab Stuffing, Penne Pasta with Creamy Vodka Marinara Sauce, Mushroom Barley Soup (Small). Dinner: Cherry Tomatoes, Cucumber (Peeled), Mixed Salad Greens, Baked or Broiled Salmon. more...
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1941 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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