Weigh In record (no journal entry) for 29 November 2016
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175.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2016:
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324 kcal
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Fat: 7.79g | Prot: 6.32g | Carb: 64.83g.
Breakfast: Nature's Choice Chia Seeds, Blue Diamond Almond Milk Unsweetened, Blueberries, Bananas. more...
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gaining 0.6 lb a week
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