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Thanksgiving food and off of Resolution drops
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192.1 lb
Lost so far: 9.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2016:
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277 kcal
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Fat: 5.07g | Prot: 11.45g | Carb: 53.95g.
Breakfast: Fuji Apples. Lunch: Butterball Turkey Breast Baked Honey, Brussels Sprouts, Cooked Collards. Dinner: Navels Oranges. more...
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gaining 2.0 lb a week
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