Weigh In record (no journal entry) for 08 February 2010
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148.4 lb
Lost so far: 0.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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1186 kcal
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Fat: 30.56g | Prot: 57.01g | Carb: 179.76g.
Breakfast: Bananas, Natural Chunky Peanut Butter, Instant Oatmeal - Maple and Brown Sugar. Lunch: lite bun, fat free cheese, Original Vegan Meatless Burgers. Dinner: Shrimp Marinara. Snacks/Other: Natural Creamy Peanut Butter, BLUEBERRY JAM, Triscuit Reduced Fat Crackers, REDUCED FAT STRING CHEESE. more...
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gaining 18.2 lb a week
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