Weigh In record (no journal entry) for 10 January 2012
|
159.2 lb
Lost so far: 8.0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2012:
|
1126 kcal
|
Fat: 34.77g | Prot: 54.15g | Carb: 153.65g.
Breakfast: Almond Breeze Unsweetened Original, ClearVite-SF. Lunch: Thai Peanut Sauce, Spicy Jalapeno Chicken Sausage, food for life brown rice tortillas. Dinner: Multi-grain Crackers, Split Pea with Ham Soup (Canned, Condensed). Snacks/Other: Chocolate Chip Cookie Dough, Florida Oranges. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cathyprattdavia's weight history
|