Weigh In record (no journal entry) for 10 January 2012
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287.0 lb
Lost so far: 0 lb.
Still to go: 137.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2012:
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1486 kcal
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Fat: 87.20g | Prot: 121.40g | Carb: 32.50g.
Breakfast: Water with Crystal Light, sweet relish, french's mustard, miracle whip, large boiled egg. Lunch: Water with Crystal Light, Tyson grilled chicken, hidden valley ranch, Spring Mix Lettuce. Dinner: cherry tomato, Water with Crystal Light, sour cream daisy, Natural Shredded Monterey Jack Cheese, hamburger meat. Snacks/Other: Water with Crystal Light, green giant broccoli and cheese. more...
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