AndreaGarr's Journal, 07 February 2010

132.0 lb Lost so far: 10.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

1594 kcal

Fat: 59.49g | Prot: 62.51g | Carb: 206.49g.   Breakfast: pineapple, Greek Yogurt. Dinner: miracle whip, catsup], american cheese, turkey deli, wheat bread, Steak Fries. Snacks/Other: White Chocolate Mocha Venti. more...

1836 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...