Weigh In record (no journal entry) for 10 January 2012
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195.1 lb
Lost so far: 40.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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206 kcal
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Fat: 10.88g | Prot: 22.26g | Carb: 3.16g.
Breakfast: Turkey Breast Meat, Egg. more...
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losing 3.5 lb a week
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