Weigh In record (no journal entry) for 10 January 2012
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204.8 lb
Lost so far: 75.4 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1078 kcal
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Fat: 57.30g | Prot: 41.00g | Carb: 106.00g.
Breakfast: Jr. Breakfast Burrito, Diet Dr. Pepper (RT 44). Lunch: French Fries (Small), McDouble. Snacks/Other: Whole Grain Crackers with Real Peanut Butter. more...
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losing 25.2 lb a week
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