Weigh In record (no journal entry) for 10 January 2012
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124.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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584 kcal
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Fat: 27.42g | Prot: 23.46g | Carb: 71.01g.
Breakfast: arnold, chocolate kisses, cheddar cheese aged. Lunch: arnolds, chedar cheese. Snacks/Other: ritz. more...
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losing 3.5 lb a week
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blewbarri's weight history
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