pkizzle7's Journal, 07 February 2010

do much partyin last night, time to double up at the gym
252.5 lb Lost so far: 0.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2010:
2686 kcal Fat: 112.03g | Prot: 114.98g | Carb: 289.11g.   Breakfast: Instant Breakfast. Lunch: Nachos with Cheese. Dinner: Bean Soup, Turtle Cheesecake, Turkey Club Sandwich. more...
3198 kcal Activities & Exercise: eliptical - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
gaining 7.0 lb a week

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