brenafg's Journal, 24 November 2016

Weigh In record (no journal entry) for 24 November 2016

154.8 lb Lost so far: 26.0 lb. Still to go: 7.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2016:

257 kcal

Fat: 15.50g | Prot: 4.90g | Carb: 27.11g. Breakfast: Té (Infusión), Palta Hass, Bagley Galletas de Salvado. more...

2595 kcal

Activities & Exercise: Cardio - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week


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brenafg's weight history