Mimi2904's Journal, 24 November 2016

182.1 lb Lost so far: 78.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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551 kcal

Fat: 8.97g | Prot: 29.69g | Carb: 89.44g.   Lunch: Knorr Grüne Nudel Suppe mit Käse. Dinner: Baguette, Knollensellerie, Weißer Spargel, Petersilie, Hähnchenbrustfilet, Nudeln, Zwiebeln, Knoblauch, Hühnerbrühe, Porree, Möhren. Snacks/Other: Clementinen. more...

3137 kcal

Activities & Exercise: Grocery Shopping - 15 minutes, Washing Dishes - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 13 minutes, Standing - 2 hours, Cooking - 30 minutes, Watching TV/Computer - 4 hours and 30 minutes, Stairs (Climbing Stairs) - 12 minutes. more...