Weigh In record (no journal entry) for 23 November 2016
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144.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2016:
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673 kcal
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Fat: 47.51g | Prot: 27.28g | Carb: 44.65g.
Lunch: No Name Vegetable Soup. Dinner: Ghirardelli 60% Cacao Dark Chocolate Squares, Butter, Tomatoes, picanha Picanha. more...
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losing 0.1 lb a week
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Malukisses's weight history
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